How to Stop Overeating at Meals

That steamy, delicious meal is prepped and ready for your gullet. The aroma is scintillating. Your belly is rumbling. You're ready.

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* DISCLAIMER: FitBooty Bootcamps and Cura Vida Fitness are meant to get you in shape with results driven activity. Please be advised that results cannot be guaranteed with this program. Results depend on the commitment you invest to any fitness program, with your time, effort and disicipline your results can be met.