DESERT FIT RETREATS

Fitness| Weightloss | Bachelorette

Unique Retreat Experience in the Desert

Desert Fit Retreats is a fitness and wellness destination retreat concept in sun and fun filled Lake Havasu City, AZ.

 

We create an experience of a lifetime whether you want to blast fat with our expert fitness and nutrition trainers, revamp your health with natural health consultants, or have some fun with a girlfriend getaway or bachelorette party.

 

Desert Fit Retreats provides a beautiful space at the London Bridge Resort in Lake Havasu City, AZ. Where professional healthcare coaches and a comprehensive menu of services to create your unique getaway retreat experience.   

A perfect blend of fitness, wellness and fun, Desert Fit Retreats  coalesces scenic hikes through the Arizona slot canyons, with BootYcamp fitness workouts and Yoga-n-Mimosa poolside, personal training, wellness consults and of  course some low calorie fun in the sun...you are sure to enjoy your time at Desert Fitness Retreats!

 

Led by experts in the fitness and natural health field, fitness trainer Coach Corinne CuraVida and Naturopathic Consultant Dr. Lucinda Mallory, join their two expertise into one incredible destination retreat.

 

Whether you want to focus on achieving your goals in natural and effective modalities to slim down, boost your energy, balance your health and/or find new and fun ways to incorporate fitness into your busy life, Desert Fitness Retreats is the answer you've been waiting for.

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A typical day at Desert Fitness Retreats
Fitness Class
A Woman Looking out of a Swimming Pool
Weight Loss Programs Cura Vida Fitness

A typical day at Desert Fitness Retreats includes waking up to a cup of coffee, tea or juice, followed by a fitness or yoga class. Your hosts will hold their individual health and wellness seminars and feed you organic healthy meals. After the meal, your relaxing massage or facial is scheduled and your personalized health consult or private fitness training occurs. Depending on the day, we enjoy a half day of outdoor fun (paddleboarding, kayaking, hiking, etc). Two meals are served per day (except check in and check out days).

 

Services included:

 

Breakfast/Lunch: Nutritious and delicious breakfast and lunch will be served. All organic ingredients and allergen sensitive. Please let us know of any allergies. Gluten and dairy free meals available.

 

BootYcamp fitness workouts: This fun and effective fitness class is led by fitness expert, Coach Corinne CuraVida. This all level fitness class will be sure to  work your whole body (and booty!), blast fat and get your heart pumping. 

Yoga Flow: A rejuvenating yoga class for all levels will help you increase flexibility, open your energy centers, and feel like a new you. Class intensity can be increased or decreased depending on the group. 

Paddleboarding or Kayaking: Enjoy the lake with a paddleboard or kayak on a warm afternoon. Be sure to bring your swimsuit and jump in or just take in the scenery. 

Hiking: AZ slot canyon hike boasts amazing views and hikes for all abilities. Get outside and enjoy the natural beauty with good friends. 

Personal Fitness Training: Guided by fitness expert, Corinne CuraVida, learn how to achieve your body/fitness goals through exercises of all types. One private training included in a 3 day retreat, 2 in a 5 day retreat. 

Massage Therapy: Deeply relax with a personalized massage. Therapist is able to create a massage just for you.

OR Facial: Receive a facial created just for your skin's needs. Whether you want a relaxing experience, an invigorating exfoliation, or anti-aging facial, we have it all. 

Natural Health Consultation: Expert natural health and wellness consultant, Dr. Lucinda Mallory, is a renowned naturopathic and anti-aging physician. She will be scheduling consults throughout the retreat. These health consults are an incredible way to get the leading natural medical advice on your individual chemistry and how to obtain your optimum health goals. 

 

And don't you worry! There will be ample time to enjoy yourself however you choose on your "off times"! Whether you want to get to work on your tan poolside, enjoy a day of shopping, reading, or walking the lake.

Schedule for

Thursday, May 13- Monday, May 17, 2021 Retreat:

Thursday, May 13:

4:00pm:  Check-in to hotel

6:00pm:  Meet-n-Greet/Retreat Intro with Retreat hosts Coach Corinne and Dr Lucinda. Healthy snacks served.

7:00pm-8:00pm:  Sunset Yoga Class at the beach 

8:00pm:  Happy Hour fun with fellow retreaters at Kokomos

Friday, May 14:

8:00am:  Bulletproof Coffee or Tea 

9:00am:  Poolside BootYcamp fitness workout class

10:30am-12:00pm:  Wellness Nutrition Talk with Dr. Lucinda

12:00pm:  Meal #1 /Brunch

1:00-5:00pm:  Massages/Facials/Personal Training/Dr. Consults/Free time to relax 

6:00pm: Meal #2/Dinner served

Saturday, May 15:

8:00am:  Bulletproof Coffee or Tea and/or Breakfast

9:00am:  Beach Yoga class

10:00am-12:00pm:  Paddleboarding/Kayaking excursion

12:00pm:  Meal #1 /Brunch

1:00-5:00pm:  Massages/Facials/Personal Training/Dr. Consults/Free time to relax 

6:00pm: Meal #2/Dinner served

Sunday, May 16:

8:00am:  Bulletproof Coffee or Tea and/or Breakfast

9:00am:  Poolside Boot-Y-Camp fitness class

10:30am-12:00pm:  Poolside Power Pow-Wow with libations and Coach Corinne- Manifest Your Best Body and Mind!

12:00pm:  Meal #1 /Brunch

1:00-5:00pm:  Massages/Facials/Personal Training/Dr. Consults/Free time to relax 

6:00pm: Meal #2/Dinner served

Monday, May 17:

8:00am:  Bulletproof Coffee or Tea and/or Breakfast

9:00am:  Beach Yoga class

10:00am:  Goodbye Mimosas 

12:00pm:  Check-out of hotel

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Coffee with Friends
Yoga by the Pool

Fitness Trainer Corinne CuraVida is a certified personal trainer, bootycamp coach, yoga instructor, exercise nutrition consultant and all around badass. She specializes in weightloss, muscle toning, mobility/flexibility and meal planning. She can be found climbing rocks during the day and salsa dancing into the night with boundless energy to get you where you want to be! 

A Mother/Daughter power team: Dr. Lucinda Mallory and Coach Corinne CuraVida will be your fearless leaders during your stay at Desert Fitness Retreats!

Dr. Lucinda Mallory, is a naturopathic health consultant, former medical director and lead naturopathic physician of 4 top clinics and anti aging specialist, She will advise your wellness consults, guiding you to optimum health on an individual basis. You can find her running the trails of Red Rocks Canyon almost everyday with the dogs while juggling 100 other things all at once!  Major manifester this one!

ACCOMMODATIONS ARE A SEPARATE

YET DISCOUNTED COST

Please book hotel here: 

https://www.londonbridgeresort.com/accommodations

Dates: Thursday, May 13 - Monday, May 17, 2021

Cost: $175-$250/night 

Use Discount code: "WELLNESS"

We are excited to have you join us at Desert Fitness Retreats.

Call today for more info

206-289-0162

or fill out the form below with a note of your interest in the retreats and someone will email you back shortly. 

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