Top 3 Weightloss Secrets

The Top 3 Weightloss secrets...If you're not doing these right now, get to it! Want to drop a size or two this month? It’s more possible than you might think . . . Incorporate the following weight loss secrets into your daily routine to naturally boost your metabolism, automatically lower your daily consumption of calories and keep your motivation going strong so that you drop excess fat quicker than ever before! Secret #1: Weigh In Daily Tracking your weight on a daily basis is a really simple way to drop pounds. A recent Duke University study showed that participants who weighed themselves daily lost substantially more weight than participants who weighed themselves five times per week or

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Contact Info:

phone: 206-289-0162

email: corinne@cura-vida.com

Personal Training Gyms:

Redondo Beach:

631 N Pacific Coast Hwy,

Redondo Beach, CA 90277

Beach Bootcamp:

Avenue C Stairs

Redondo Beach, CA 

* DISCLAIMER: FitBooty Bootcamps and Cura Vida Fitness are meant to get you in shape with results driven activity. Please be advised that results cannot be guaranteed with this program. Results depend on the commitment you invest to any fitness program, with your time, effort and disicipline your results can be met.